Every single one of us goes through tough times in our lives. Information on ways to mind your mental health and to find support when you need it is available on yourmentalhealth.ie. This website contains a range of information and practical tips on how to – reach out, listen and respond to others who are going through a difficult time. Also, the HSE mental health and wellbeing campaign #littlethings, focuses on sharing evidence-based, simple and powerful day-to-day steps. 10th October 2017
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